I hate weight loss plateaus. I have had a rough couple of weeks as far as losing more weight. I had a death in the family a couple of weeks ago and didn't get to the gym for a week- or use my food journal. Thankfully I did not gain anything - but I did not lose. Last week I got back on track as far as the gym is concerned but I have had trouble with food. So yesterday I buckled down again and started paying better attention to what I am eating, and began to count more closely again.
I really need to get back in the zone- and a big part of this is that I need to get to the grocery store. Keep your fingers crossed for me!
#GIRLBYE
9 years ago
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