Wednesday, March 23, 2011

Plateau!!

I hate weight loss plateaus.  I have had a rough couple of weeks as far as losing more weight.  I had a death in the family a couple of weeks ago and didn't get to the gym for a week- or use my food journal.  Thankfully I did not gain anything - but I did not lose.  Last week I got back on track as far as the gym is concerned but I have had trouble with food.  So yesterday I buckled down again and started paying better attention to what I am eating, and began to count more closely again.

I really need to get back in the zone- and a big part of this is that I need to get to the grocery store.  Keep your fingers crossed for me!

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